Along with all the gambling sites we evaluate, we want to make sure that we encourage safer gaming on our website. Everyone should be able to gamble in a secure and risk-free environment. Gambling may be a fun kind of entertainment, but it never should interfere with your personal life. Never wager more than you can afford to lose. You don't want to see the rent for the following month vanish without notice. Taking frequent pauses is necessary for gaming safety. To get some fresh air and to stop losing track of time and money, go outside.
Make sure you treat gambling as entertainment and not as a source of income. Never bet more than you can afford to lose, do not bet while drinking alcohol, feeling depressed, upset or chasing a loss and take regular breaks from gambling. When the fun stops, stop.
There are a number of organisations that offer free, confidential advice and support to anyone gambling to harmful levels.
In the United Kingdom, BeGambleAware, GamCare, Gambling Therapy, Gamblers Anonymous, Gordon Moody, National Debtline and the National Problem Gambling Clinic all offer practical advice on gambling responsibly and managing problem gambling.
In the USA organisations like National Council on Problem Gambling, American Addiction Centers and Substance Abuse and Mental Health Services Administration all offer similar assistance.
Your account information will provide details of how much you have spent, won and lost at a particular betting site. If you have accounts with multiple sites, you should create your own diary and record your winnings and losses on an ongoing basis. Download a budget calculator, work out how much you can afford to lose and never exceed it.
You can choose to self-exclude yourself from the websites, betting shops and casinos you tend to visit. These operators are then obliged to stop sending you marketing materials, and to take reasonable steps to prevent you from circumventing the self-exclusion. Many of them sign up to multi-operator self-exclusion schemes like GAMSTOP in the UK, which allows you to exclude yourself for six months, one year or five years.
Consider using software like Net Nanny (UK), Cyber Sitter (UK), Kidlogger (USA) and Qustodio (USA) to protect your children from adult or inappropriate content.
Always log out of betting sites when you are finished, and do not leave your children near devices while a betting site is running. Educate them about the dangers of underage gambling and limit the amount of time they spend online, while regularly monitoring the content they are accessing.
Betting to a degree that compromises, disrupts or damages family, personal or recreational pursuits. It often entails betting beyond your means and sometimes feeling an uncontrollable impulse to gamble. People suffering from gambling problems often become increasingly preoccupied with betting and display behavioural changes like anxiety, depression, irritability and anger.
New customers only. Min Deposit: £10. First deposit matched up to £10. 1 x wagering at odds of 1.75+ to unlock Free Bet. Debit Card deposits only. Deposit method restrictions apply. This offer is valid for 7 days from your new account being registered.
New UK customers only. Register using the promo code BETFRED60, deposit and place first bet of £10+ on Sports (cumulative Evens+) within 7 days of registration. First bet must be on Sports. £20 in Free Bets to be used on Sports, £10 in Free Bets to be used on Lotto and 50 Free Spins (20p per spin) credited within 10 hours of bet settlement. Further £20 in Free Bets credited 5 days after settlement. Bonuses have a 7-day expiry. Payment restrictions apply. SMS verification and/or Proof of I.D and address may be required
New players only. Min deposit £10. Offer: 50 No-Deposit Spins on Book of Dead & 100% deposit match up to £300 + 90 Bonus Spins on Book of Dead. Bonus funds + spin winnings separate to cash funds and subject to 35x (bonus only) wagering req. Only bonus funds count towards wagering contribution. Welcome bonus max bet £5. Winnings from No-Deposit Spins capped at £100. Bonus funds valid 30 days, spins 10 days. Affordability checks apply.